Spa & heated pool
Gentleness, harmony
& vitality
At L’Institut, the hotel’s spa, Manuella, Benoît and the team invite you to take a relaxing break: massages, Payot facials, Yoga Nidra and cryotherapy, for women, men and teenagers, whether or not you are staying at the hotel. And from May to September, the heated pool in the garden awaits hotel guests.
4,9/5
12 reviews on Planity
5/5 for cleanliness and quality of service
The pool
A heated pool in the heart of the garden
Outdoors, surrounded by the garden and its stone wall, this 12 × 6 m pool is heated to 28 °C. It is open from May to September, from 10am to 9pm. Access is included for hotel guests, with sun loungers and parasols by the water.
Season
May to September
Opening hours
10am – 9pm
Pool
12 × 6 m, at 28 °C
Access
Included for hotel guests
Partner · summer at the hotel
Swimming lessons tailored to you
Sébastien Therene, a qualified lifeguard, sports coach and fitness trainer, brings his “Swimming cool” school to the hotel for the summer. Private lessons, on your own or for two.
- Baby swimming
- Learning to swim for children
- Improving your technique: front crawl, backstroke, butterfly, breaststroke, fins
- Gentle or energetic aqua aerobics, muscle strengthening
- Overcoming a fear of water
Prices and time slots: arrange these directly with him.
Book directly with Sébastien
L’Institut
Tailored treatments,
time for yourself
Sarah, our qualified beautician, welcomes you to L’Institut for personalised facial and body treatments. Trained in Payot treatments and massages from around the world, she tailors each treatment to your wishes.
The team
Sarah, a qualified beautician, trained in Payot treatments and massages from around the world.
The products
Treatments have used Payot products since August 2026.
The setting
Treatment rooms with heated tables, a room dedicated to Yoga Nidra and a whole-body cryotherapy cabin.
Treatment menu
Choose your moment
Massages
Relaxing massage
30 min / 1 hr
40 € / 80 €
Personalised: relaxing, energising or invigorating.
Star massage
45 min
60 €
The extremities of the body: feet, hands, shoulders, neck, face, scalp.
Payot facial
Payot facial treatment
1 hr
85 €
Hydration, radiance, suppleness, elasticity.
Yoga Nidra
Yoga Nidra session
45 min
25 €
Guided conscious sleep, open to everyone, in a one-to-one session.
Cryotherapy
Discovery session
3 min in the cabin
45 €
Whole-body cryotherapy.
Waxing
Eyebrows, underarms, legs…
20 to 45 min
€9 to €28
Depending on the area.
[À compléter / to be completed: full list of waxing treatments]
Book online 24/7 on Planity and pay on site. Or by phone on 02 97 57 04 38.
Cryotherapy
Three minutes of cold, a boost of energy
Well-being
Feel in good shape, counter the effects of time on the skin, gain vitality.
Sport
Less muscle fatigue, better recovery, faster healing after an injury.
Health
Relieve pain, reduce inflammation, improve circulation.
“My recovery in the days after my Ultra Trail was much faster. I was able to start running again far sooner than on previous occasions.”
Benoît Fougerais, athlete
“Cryotherapy appears to be of interest for muscle and tendon recovery, through a pain-relieving and even anti-inflammatory effect.”
Cécile Landais, doctor
“After a series of sessions, I feel less tired, sleep better and have less pain. These benefits last for several weeks.”
Bernadette Lebret, who has fibromyalgia
Yoga Nidra
Conscious sleep, to let go
One-to-one 45-minute sessions in a dedicated room, to let go and rediscover restful sleep.
- Let go from the very first minutes
- Manage stress and emotions better
- Recharge
- Sleep better
- Look after your health
Practical information
Plan your visit
Opening hours
Tuesday to Saturday
2.30pm – 8pm
Closed Sunday and Monday, including in summer
Booking
Online on Planity, 24/7
Payment on site
By phone: 02 97 57 04 38
Who it’s for
Women, men and teenagers
Hotel guests and non-guests alike
Give a treatment: gift vouchers